How do you soothe the pain?

What do 'YOU' do when you are in 'emotional' pain? Recently, someone said to me, "You have to find something different to use to 'soothe' the pain." Hummm, well I love to look up definitions, so check this out. To soothe means several things, but in this case I am specifically using this definition: to exert a soothing influence; bring tranquillity, calm, ease, or comfort.

Quite frankly, I use 'sugar' or better said, eating, sipping, picking, nibbling, tasting, snacking, sweet,
sometimes salty, always yummy items on the taste buds, roast a marshmallow over the stove burner, all usually while mulling over things. You know, past the lips straight to the hips… or belly, no matter, it is very poor care of my 'temple' not to mention addictive and rather unsightly in my full length mirror at times! So, Yes I must change this! Furthermore, I realize that after all my years of living, "pain" just isn't going away! Matter of fact it seems as I am getting older, it is even more frequent a visitor. 'Age' brings knowledge that hurts, well really knowledge of all kinds. I do trust the Lord! He is going to use the hurt, the stress, the upheaval, the illness, the job loss, the changes I am not prepared for,… to move me forward towards my eternal destination and continue to shape my character to be more like Jesus. However, this does NOT annihilate pain!

This internet thing can bring some interesting options to mind fast when all one has to do is "Google it"! So that is what I am doing in my spare time, looking for ideas people have written and floated out there on this. So what you got to offer up?

Since many of you are experienced at this, (feeling pain) I am putting out the question to you! What positive action or choice do you know is good, right, and works well for you much of the time? Thank you right up front a while, because I am sure I am not the only one who will benefit, but many others here will too!

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